Amount of Aspartic acid in Seeds, breadfruit seeds, boiled

Nut and Seed Products

In 100 g (Grams) of Seeds, breadfruit seeds, boiled there is 0.585 g of Aspartic acid. Change amount

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Aspartic acid

Aspartic acid is a nutrient present in many other foods. The below table lists foods high in Aspartic acid other than Seeds, breadfruit seeds, boiled.

Soy protein isolate, potassium type 10.203 g 10.20%
Soy protein isolate 10.203 g 10.20%
Egg, white, dried, stabilized, glucose reduced 9.139 g 9.14%
Egg, white, dried 8.253 g 8.25%
Egg, white, dried, powder, stabilized, glucose reduced 7.291 g 7.29%
Soy protein concentrate, produced by alcohol extraction 7.249 g 7.25%
Soy protein concentrate, produced by acid wash 7.249 g 7.25%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.877 g 6.88%
Egg, white, dried, flakes, stabilized, glucose reduced 6.806 g 6.81%
Beverages, Protein powder soy based 6.576 g 6.58%
Fish, cod, Atlantic, dried and salted 6.433 g 6.43%
Peanut flour, defatted 6.367 g 6.37%
Soy flour, defatted 5.911 g 5.91%
Whale, beluga, meat, dried (Alaska Native) 5.841 g 5.84%
Seaweed, spirulina, dried 5.793 g 5.79%
Fish, whitefish, dried (Alaska Native) 5.67 g 5.67%
Soy meal, defatted, raw 5.651 g 5.65%
Seeds, cottonseed flour, low fat (glandless) 5.425 g 5.42%
Seeds, cottonseed meal, partially defatted (glandless) 5.345 g 5.34%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 5.298 g 5.30%
Seeds, breadfruit seeds, boiled

Seeds, breadfruit seeds, boiled is a type of Nut and Seed Products. The most significant nutrients in Seeds, breadfruit seeds, boiled are listed below.

Water 59.3 g 59.3%
Energy (calorie) 168 kcal
Energy (joule) 703 kJ
Protein 5.3 g 5.3%
Total lipid (fat) 2.3 g 2.3%
Ash 1.1 g 1.1%
Carbohydrate, by difference 32 g 32%
Fiber, total dietary 4.8 g 4.8%
Calcium, Ca 61 mg 0.06%
Iron, Fe 0.6 mg
Magnesium, Mg 50 mg 0.05%
Phosphorus, P 124 mg 0.12%
Potassium, K 875 mg 0.88%
Sodium, Na 23 mg 0.02%
Zinc, Zn 0.83 mg
Copper, Cu 1.069 mg
Manganese, Mn 0.132 mg
Vitamin C, total ascorbic acid 6.1 mg 0.01%
Thiamin 0.29 mg
Riboflavin 0.17 mg

Nutrients in Seeds, breadfruit seeds, boiled